Ever noticed how walking with a friend on the beach or through nature sipping your favourite hot drink can bring about heart to heart conversations and leave you feeling renewed about a challenging situation or offer a new perspective.

Coming to counselling for the first time or at all can be daunting sitting in front of someone you don’t know and sharing your internal world and raw truths. I believe Walk and Talk Therapy can create a gentler yet still meaningful and productive outcome.

It is a known fact that walking in nature can reduce your stress levels and leave you feeling more connected to yourself and offer a sense of an internal peace. If this sounds like something you’d prefer please do not hesitate to reach out via my contact page.

~ Nature Will Always Nurture~

Walk and Talk: 60 minutes

Fee: £45 Payable via bank transfer, paid at least 24 hours prior to the session.

I believe counselling should be accessible to all. With this in mind, I offer a reduced rate of £30 for those in receipt of financial support. Inclusive of Students, OAP’s and retired individuals. Please contact me via the contact page to discuss further. You will be asked to provide evidence of your annual income.